Hi, I’m Jenny.

Facilitator. Space-holder. Equal parts soft hug and soul nudge.

And the woman behind Kaua’i Breathwork.

This work was born from my own journey of remembering through burnout, perfectionism, people-pleasing, and the soul sucking numbness that comes from living on autopilot for too long.

Over time, I found my way back through breath, movement, sound, nature, dance, and solo travel, each reminding me how to feel, listen, and return home to myself. Today, I share the practices that supported me most, creating space for others to do the same in their own way.

I’m certified in:

• Breathwork healing and facilitation

• Yoga (Vinyasa, Hatha, Yin, Sculpt, + Prenatal)

• Sound Healing + Reiki

• Meditation + Holistic Nutrition

But let’s be real, my biggest credential is lived experience.

I know what it’s like to carry stress in your jaw, tension in your chest, or sadness in your bones, and I know the freedom that comes from finally letting it move through so you can experience life wholeheartedly.

This isn’t about fixing. It’s about feeling. We’re here to experience it all.

It’s about creating a held container where your nervous system can settle and your soul can speak.

When I’m not guiding breathwork or cueing “inhale arms up,” you’ll probably find me barefoot on the North Shore of Kaua’i, dancing under the stars, or chasing waves, fresh air and embracing the next quiet moment of magic wherever I can.

If you feel the pull, come breathe, move, and unfold with me. Forget perfect, wherever you are is the best place to begin.

Warm Aloha